Qigong for Treating Common Ailments : The Essential Guide to Self-Healing

Xu; David Shapiro; Hu Ximing
National Book Network
 9781886969704
1-886969-70-1

ForeWord's Book of the Year Award FINALIST - 2000Wouldn't it be nice to stop common ailments before they happen? We can prevent many of them once we have the proper knowledge. This book, Qigong for Treating.

read more…

Common Ailments, provides a system for maintaining overall health while addressing specific problems with exact treatments. All natural, safe, and easy to learn, these exercises provide a life-long path to wellness! This re-edited edition, originally published by a university press in China, is essential for the home health library! - Protect & Strengthen the Internal Organs with Qigong Exercises.- 26 Simple Qigong Exercises. - Improve Circulation and Overall Health using Qigong Massage Methods. - Discover a Wide Variety of Breathing and Relaxation Techniques.- 19 Specific Treatments for Common Ailments. - Easy to Learn and Easy to Practice!